Welcome to The Yoga & Ayurveda Center located at the corner of St. Charles Road and S. Park Avenue one block west of Main Street in Lombard, Illinois.

WELCOME NEW INSTRUCTORS!

Anna Bodenhagen has joined the YAC community as an instructor who  practices focus on proper body alignment and encouraging students to explore the possibilities yoga presents.

In-Studio Classes with Anna:

  • Monday @ 11:30am:  Lunch Hour Vinyasa
  • Friday @ 11:30am:  Lunch Hour Vinyasa







 







Alyssa Vasquez has joined the studio most recently!  She is trained in Power Vinyasa that works you out and also nurtures your body awareness.  Alyssa is also trained in Restorative and Yin Yoga and plans to begin her 500 HR Certification soon!

In-Studio Classes with Alyssa:

  • Thursday @ 9am:  Vinyasa Yoga

IN-STUDIO & ON-LINE CLASSES

 

ZOOM CLASSES:  ZOOM CLASSES WILL CONTINUE AT THIS TIME!

IN-STUDIO CLASSES LIMITED TO 7 STUDENTS:
RESERVE YOUR SPOT, COME A FEW MINUTES EARLY, AND BE REGISTERED ON THE WELLNESSLIVING ACHIEVE APP.  PLEASE BRING YOUR OWN PROPS.

Those of you with class passes, please register and then I will let you know how many classes you have left.

NEW LINK FOR SIGNING UP:  Sign Up for classes

Weekly Yoga:

  • MONDAY:  JoAnn 9:30; Morning Vinyasa Flow
  • NEW!!!  MONDAY:  Anna 11:30-12:30; Lunch Hour Vinyasa (Only In Studio*)
  • TUESDAY: Julie 9am; Morning Yoga Practice
  • TUESDAY: Meredith 10:30am; Gentle Basic Yoga.
  • TUESDAY: Chris 4:30pm; Prenatal Yoga
  • WEDNESDAY: Derek 9:30am; Energized morning Practice
  • WEDNESDAY: Julie 4:30pm; Restorative Practice
  • WEDNESDAY:  Derek 7pm; Yoga for Strength & Flexibility
  • NEW!!!  THURSDAY:  Alyssa 9am; Vinyasa Yoga (Only In Studio*)
  • THURSDAY: Meredith 10:30am; Gentle Basic Yoga
  • FRIDAY: Michael 9:30am; Iyengar Yoga
  • NEW!!!  FRIDAY:  Anna 11:30-12:30; Lunch Hour Vinyasa (Only In Studio*)
  • SATURDAY: Derek 9:30am; Energized Morning Practice
  • SUNDAY: Julie 9:00; Morning Practice 

The In-Studio Classes are limited to 7 spots and require the student to register at least one hour before class begins using NEW LINK FOR SIGNING UP:  Sign Up for classes

IN-STUDIO CLASSES LIMITED TO 7 STUDENTS:
RESERVE YOUR SPOT, COME A FEW MINUTES EARLY, AND BE REGISTERED ON THE WELLNESSLIVING ACHIEVE APP.  PLEASE BRING YOUR OWN PROPS.  THERE ARE PLENTY OF MASKS AND HAND SANITIZER IN STUDIO!

CLICK TO >>>> Purchase an on-line class or class pass now (On-line classes are offered with a $10 suggested donation ) 

If a student is unable to make the suggested donation, please enjoy the class anyway.  We are striving to support and encourage regular weekly practice.  ~ Namaste