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The Yoga & Ayurveda Center

Evening Nasya

EVENING NASYA:  This oil is for nighttime lubrication for nostrils.  Use a q-tip and put oil up each nostril.  The herbs of skullcap, brahmi, calamus root, passion flower and rose help create a dose of calm and peace!  The base is organic apricot oil!

Contact The Yoga & Ayurveda Center at 630.330.9461 for more information.

Posted 12 weeks ago

Winter Abyhanga Oil

WINTER ABYHANGA OIL:  This unique oil presents a warming blend of organic oils and herbs to help balance the cold, dry action of winter.  It creates a layer of protection from the dryness in our homes and the outside weather.  Abyhanga is an oil massage with oil massaged on the body in certain strokes and then left on the body for 15-20 minutes with a warm shower afterward, using no soap.

This is one of the easiest ways to help move toward better health.  We call it “self love” in Ayurveda speak!

Contact The Yoga & Ayurveda Center at 630.330.9461 for more information.

Posted 12 weeks ago