Kids Yoga Series for Ages 7 to 10 with Kristen Mimlitz
This class will explore the world of yoga in a fun and playful way by tapping into the young yogi's natural love of the arts such as music, games, and creative expression. Movement, yoga mudras, breath work, partner poses, and relaxation activities are incorporated to develop body awareness, teach mindfulness, and manage stress. Give your little warrior this gift of yoga and the benefits will last a lifetime.
Time: 4:15 to 5pm