Peaceful Path Yoga
Peaceful Path Yoga leads you through a body-centered tension-releasing sequence that helps unlock stored stress.
Whether your pain is physical of emotional, situational or chronic, your body is telling you how to heal. We use Yoga to help us listen to and communicate with those messages from our muscles, joints and tissues.
These classes focus on a consistent routine of movement, alignment, and guided relaxation to allow the heart, mind, and body to find peace within.